Half Marathon Training: Week 2

Posted on January 21, 2014. Filed under: Uncategorized |

Let’s take a look at how week 2 of training went.

Monday: Rest
Tuesday: 3 miles
Wednesday: Strength
Thursday: Rest
Friday: 4 miles
Saturday: 5 miles (for Meg)
Sunday: Rest

What’s missing? Cross-training and more strength. While I’m happy to have met my weekly mileage, I really need to round out the week with something other than running (and rest, let’s be honest). Here’s to week 3!

Stephanie

P.S. I signed up for a triathlon last night!

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    Two friends living and working in Washington, D.C. writing about life, food, fashion, design and living an active lifestyle…so, basically everything!

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